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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220424T153000Z
DTEND:20220424T200000Z
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SUMMARY:Self Care Yoga Retreat
DESCRIPTION:More Info....Self Care Yoga Retreat\, Sunday\, April 24\, 8:30am-1pm\n\nWelcome spring in The Garden with our first ever half-day yoga retreat. Featuring resident wellness instructors and special guest Sound Healer and musician\, Kerem Brul  \, founder of Beautiful Sounds Co.\n\nThe group will have access to The Garden prior to opening to the public. Activities are focused on self-care and include Awaken yoga series led by Robyn Smith\, Mindfulness techniques with Ashley Bridgewater\, guided personal foot and lower leg massage using handmade massage cream prepared for you by BYOM yoga instructor\, Jackie Gadd\, restorative poses with props and pillows provided\, and sound healing by Beautiful Sounds Co. founder and musician\, Kerem Brul \n\nMoments for light socializing\, shivassana\, and nourshing refreshments will be integrated throughout this half day yoga retreat. All levels welcome. Please contact Jillian@thegarden.org with any questions. *Proceeds benefit water conservation education*
X-ALT-DESC;FMTTYPE=text/html:<p><strong>More Info....</strong><strong>Self Care Yoga Retreat\,&nbsp\;</strong><strong>Sunday\, April 24\,&nbsp\;</strong><strong>8:30am-1pm</strong></p>\n\n<p>Welcome spring in The Garden with our first ever half-day yoga retreat. Featuring resident wellness instructors and special guest Sound Healer and musician\, Kerem Brul&eacute\; \, founder of Beautiful Sounds Co.</p>\n\n<p>The group will have access to The Garden prior to opening to the public. Activities are focused on self-care and include Awaken yoga series led by Robyn Smith\, Mindfulness techniques with Ashley Bridgewater\, guided personal foot and lower leg massage using handmade massage cream prepared for you by BYOM yoga instructor\, Jackie Gadd\, restorative poses with props and pillows provided\, and sound healing by Beautiful Sounds Co. founder and musician\, Kerem Brul&eacute\;</p>\n\n<p>Moments for light socializing\, shivassana\, and nourshing refreshments will be integrated throughout this half day yoga retreat. All levels welcome. Please contact Jillian@thegarden.org with any questions. *Proceeds benefit water conservation education*</p>\n
LOCATION:12122 Cuyamaca College Dr W\, El Cajon\, CA 92019
UID:e.895.14002
SEQUENCE:3
DTSTAMP:20260523T174043Z
URL:https://business.eastcountychamber.org/events/details/self-care-yoga-retreat-14002
END:VEVENT

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