BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250710T160000Z
DTEND:20250710T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\n\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It's a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk your own pace and distance.\n\nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org.
X-ALT-DESC;FMTTYPE=text/html:<h4 style="margin: 20px 0px 5px\; padding: 0px\; border: 0px\; font-variant-numeric: normal\; font-variant-east-asian: normal\; font-variant-alternates: normal\; font-size-adjust: none\; font-kerning: auto\; font-optical-sizing: auto\; font-feature-settings: normal\; font-variation-settings: normal\; font-variant-position: normal\; font-variant-emoji: normal\; font-stretch: normal\; font-size: 24px\; line-height: 1.48\; font-family: Sarabun\, sans-serif\; vertical-align: baseline\; color: rgb(219\, 108\, 58)\;"><strong style="margin: 0px\; padding: 0px\; border: 0px\; vertical-align: baseline\;">This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.</strong></h4>\n\n<p style="margin: 0px 0px 16px\; padding: 0px\; border: 0px\; font-variant-numeric: normal\; font-variant-east-asian: normal\; font-variant-alternates: normal\; font-size-adjust: none\; font-kerning: auto\; font-optical-sizing: auto\; font-feature-settings: normal\; font-variation-settings: normal\; font-variant-position: normal\; font-variant-emoji: normal\; font-stretch: normal\; font-size: 18px\; line-height: 1.48\; font-family: Sarabun\, sans-serif\; vertical-align: baseline\; color: rgb(85\, 85\, 85)\;">Walk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It&rsquo\;s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk your own pace and distance.</p>\n\n<p style="margin: 0px 0px 28px\; padding: 0px\; border: 0px\; font-variant-numeric: normal\; font-variant-east-asian: normal\; font-variant-alternates: normal\; font-size-adjust: none\; font-kerning: auto\; font-optical-sizing: auto\; font-feature-settings: normal\; font-variation-settings: normal\; font-variant-position: normal\; font-variant-emoji: normal\; font-stretch: normal\; font-size: 18px\; line-height: 1.48\; font-family: Sarabun\, sans-serif\; vertical-align: baseline\; color: rgb(85\, 85\, 85)\;">Each walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as:&nbsp\;<span class="ui-provider a b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak" dir="ltr" style="margin: 0px\; padding: 0px\; border: 0px\; vertical-align: baseline\;">healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking.&nbsp\;</span>Learn more about the national Walk with a Doc organization at walkwithadoc.org.</p>\n
LOCATION:Where: Grossmont Healthcare District's Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)
UID:e.895.20705
SEQUENCE:3
DTSTAMP:20260416T004010Z
URL:https://business.eastcountychamber.org/events/details/walk-with-a-doc-20705
END:VEVENT

END:VCALENDAR