KMF BRAWL
Date and Time
Saturday Nov 4, 2017
8:00 AM - 3:00 PM PDT
Saturday, November 4th
8AM-3PM
Location
KMF Brawl
At KMF CrossFit
6420 Federal Blvd Ste. D
Lemon Grove, CA 91945
Fees/Admission
See site for details.
Website
KMF BRAWL
Description
KMF CrossFit will be hosting our end of the year Brawl this November!
We welcome local CrossFit gyms to join us in this community friendly partner style competition!
ADMISSION IS FREE FOR SPECTATORS!
We suggest to bring cash to enjoy treats and services from our on-site vendors. Parking is free and accessible for disabled persons.
Timeline:
730AM Registration
8AM Taiko Performance
3PM Brawl ends
What to expect:
A fun, free, and family friendly event for all to enjoy CrossFit!
- Vendors
- Food
- Taiko Entertainment
- Live DJ
- Photo fun
- Raffle
Each participant will receive a Special Edition KMF Brawl 2017 tee! Also a pre-comp snack will be offered upon day of registration to participating athletes while supplies last!
Prizes for 1st, 2nd, and 3rd place of Rx and Scaled winners!
Opportunity to win a CASH PRIZE for top Rx & Scaled, medals, certificates, gift cards, promotional gifts, and more!
[Sneak Peak Work Out]
3 Rounds
4min AMRAP
30/24 Cal Bike
30 Hang Power Clean
30 Shoulder to Overhead
Max Muscle Ups
Rx- 135/85
Scaled- 95/55 , *Pull Ups
REGISTRATION ENDS 10/24 @10AM
MORE DETAILS COMING SOON!