Holiday Mindfulness
Date and Time
Tuesday Dec 12, 2023
9:00 AM - 10:00 AM PST
Tuesday, December 12th, 2023
9:00am-10:00am
Location
The Water Conservation Garden
12122 Cuyamaca College Drive West
El Cajon, CA, 92019
Fees/Admission
Wellness Members FREE / $10 Garden Members / $18 General (includes admission)
Contact Information
Ria Custodio
619-660-0614
Send Email
Description
Led by Laurie Hallihan, certified teacher trained at UC San Diego’s Center for Mindfulness, this class will focus on mindful communications and embracing the holiday spirit without the holiday stress and anxiety.
