Walk With a Doc
Date and Time
Thursday Jul 10, 2025
9:00 AM - 10:00 AM PDT
When: Every 2nd Thursday | 9-10 AM
Location
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Fees/Admission
Contact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.
Website
Description
This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.
Walk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.
Each walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits, nutrition, exercise, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org.
Printed courtesy of www.eastcountychamber.org/ – Contact the San Diego Regional East County Chamber of Commerce for more information.
201 S. Magnolia, El Cajon, CA 92020 – (619) 440-6161 – info@eastcountychamber.org