Women and Girls Self-Defense Class

Location

Assemblymember Carl DeMaio is hosting a free Women’s Self-Defense Class focused on personal safety, situational awareness, and practical techniques women can use to protect themselves. This hands-on class is open to women of all experience levels and emphasizes confidence, preparedness, and prevention.

Adayama Jiu-Jitsu
2656-104 Jamacha Rd
El Cajon, CA 92019